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Fenugreek Seeds Nutrition facts

Fenugreek Seeds Nutrition facts

One tablespoon (11.1 grams) of whole fenugreek seeds contains 35 calories and several nutrients : Fiber: 3 grams Protein: 3 grams Carbs: 6 grams Fat: 1 gram Iron: 20% of the Daily Value (DV) Manganese: 7% of the DV Magnesium: 5% of the DV
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    March 2021
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